{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (2024)

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Keto Samoa Cookies Low Carb

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (1)

Looking for keto Girl Scout cookie recipes?

Try these amazing keto Samoa cookies.

Simple and delicious low carb caramel delites cookie recipe.

Easy copycat Girl Scout cookies Samoa recipe.

You can’t go wrong with this low carb cookie recipe.

Simple keto cookies with caramel, coconut and chocolate.

Make for low carb desserts, low carb snacks or treats.

Make homemade low carb copycat Girl Scout cookies with this tasty and delish recipe.

Make from scratch cookies for ketogenic diet.

Get ready to bake up the best keto low carb copycat Girl Scout Samoa cookies.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (2)

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (3)

How To Make Keto Samoa Cookies

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (4)

In a mixing bowl, beat together the cake mix and eggs until well combined.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (5)

Place the dough into the freezer to set for 30 minutes to make it easier to handle.

Preheat the oven to 350 degrees.

Wet your hands slightly, and form the dough into 16 even balls.

Flatten the balls of dough into thin round cookie shapes with your damp hands, and place them on a parchment lined baking sheet.

Use a knife or small round cookie cutter to cut a small circle from the center of each cookie shape.

Bake for 8-10 minutes until browned and cooked through.

Let the cookies cool completely.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (6)

While the cookies are baking, place the butter into a pot on the stove over low heat.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (7)

Once the butter has melted, stir in the Swerve brown sugar replacement until well combined.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (8)

Whisk in the heavy whipping cream, and let the mixture cook over low heat for 15-20 minutes without stirring. It will turn into a golden brown thickened caramel.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (9)

Add the unsweetened coconut flakes to a parchment lined baking sheet, and bake for a few minutes until toasted.

Remove from the oven, and let cool.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (10)

Let the caramel cool slightly,

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (11)

and then spread a layer of the caramel

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (12)

over the top of each of the cookies.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (13)

Sprinkle the top of each caramel lined cookie with the toasted coconut flakes, pressing them down gently to help them stick to the top of each cookie.

Place the cookies into the freezer to set for a few minutes.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (14)

Combine the Lily’s baking chips and the coconut oil in a microwave safe bowl.

Heat at 30 second intervals until the chocolate is completely melted and combined.

Dip the bottom of each cookie into the chocolate mixture, and place them on a parchment lined plate.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (15)

Drizzle the top of each cookie with the remaining chocolate mixture, and place them into the freezer to set for 15 minutes before serving.

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (16)

Serve

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (17)

Enjoy

{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (18)

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{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (19)

Keto Samoa Cookies

Looking for keto Girl Scout cookie recipes? Try these amazing keto Samoa cookies.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Course Desserts

Cuisine American

Servings 16

Ingredients

For the cookies:

  • 1 Box Swerve vanilla cake mix
  • 2 Eggs

For the caramel:

  • 2 Tbsp. Butter unsalted
  • 2 Tbsp. Swerve brown sugar replacement
  • ¼ C. Heavy whipping cream

For the topping:

  • C. Unsweetened coconut flakes
  • C. Lily’s baking chips
  • 1 Tbsp. Coconut oil

Instructions

  • In a mixing bowl, beat together the cake mix and eggs until well combined.

  • Place the dough into the freezer to set for 30 minutes to make it easier to handle.

  • Preheat the oven to 350 degrees.

  • Wet your hands slightly, and form the dough into 16 even balls.

  • Flatten the balls of dough into thin round cookie shapes with your damp hands, and place them on a parchment lined baking sheet.

  • Use a knife or small round cookie cutter to cut a small circle from the center of each cookie shape.

  • Bake for 8-10 minutes until browned and cooked through.

  • Let the cookies cool completely.

  • While the cookies are baking, place the butter into a pot on the stove over low heat.

  • Once the butter has melted, stir in the Swerve brown sugar replacement until well combined.

  • Whisk in the heavy whipping cream, and let the mixture cook over low heat for 15-20 minutes without stirring. It will turn into a golden brown thickened caramel.

  • Add the unsweetened coconut flakes to a parchment lined baking sheet, and bake for a few minutes until toasted. Remove from the oven, and let cool.

  • Let the caramel cool slightly, and then spread a layer of the caramel over the top of each of the cookies.

  • Sprinkle the top of each caramel lined cookie with the toasted coconut flakes, pressing them down gently to help them stick to the top of each cookie.

  • Place the cookies into the freezer to set for a few minutes.

  • Combine the Lily’s baking chips and the coconut oil in a microwave safe bowl. Heat at 30 second intervals until the chocolate is completely melted and combined.

  • Dip the bottom of each cookie into the chocolate mixture, and place them on a parchment lined plate.

  • Drizzle the top of each cookie with the remaining chocolate mixture, and place them into the freezer to set for 15 minutes before serving.

Net Carbs: 3

Keyword girl scout cookies, keto cookies

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{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (20)

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{Easy} Keto Samoa Cookies – Copycat Girl Scout Caramel Delites Cookie Recipe – Low Carb Desserts – Snacks (2024)

FAQs

Are any Girl Scout cookies low carb? ›

Both the Tagalong(R) and Peanut Butter Patties(R) varieties of peanut butter cookies with a chocolaty (not chocolate) coating keep both sugars and total carbohydrate relatively low compared to other flavors. Even better: The peanut butter adds a pop of protein, up to three times what you find in other varieties.

What's the difference between Samoas and Caramel deLites? ›

Each cookie uses similar ingredients, but measurements vary. Those slight differences result in Caramel deLites having a higher cookie to caramel ratio. Samoas also tend to have more coconut, along with chocolate coating resembling dark chocolate, rather than the milk chocolate drizzle found on Caramel deLites.

Why did Girl Scouts change the name of Samoa? ›

ABC Smart Cookies is owned by Weston Foods. In years past, the Girl Scouts of the Jersey Shore Council used Little Brownie Bakers to provide cookies to our area. However, this year the council has switched to ABC Smart Cookies. Little Brownie Bakers owns the trademarks for the names Samoas, Tagalongs, and Do-Si-Dos.

What is the unhealthiest Girl Scout cookie? ›

Samoas: They're one of the classics on the menu and also the unhealthiest. While they are lower in calories (75 per cookie) than the Raspberry Rally, Samoas have 6 grams of sugar per cookie. Raspberry Rally: The latest addition to the Girl Scout menu is the second unhealthiest, with 80 calories per cookie.

Are Girl Scout Caramel deLites the same as Samoas? ›

That's why some of our cookies look the same but have two different names. Whether the package says Peanut Butter Patties® or Tagalongs®, or Samoas® or Caramel deLites®, the cookies are similarly delicious.

What is the old name for Girl Scout Samoas? ›

Samoas/Caramel deLites are the second most popular Girl Scout Cookies.

Are Aldi cookies the same as Girl Scout cookies? ›

Turns out, Aldi makes its own version of some Girl Scout staples: Caramel Coconut, Fudge Mint, and Peanut Butter-filled cookies. While they don't have knock-offs of every cookie, if you're a Samoas, Thin Mint, or Tagalong fan, you'll be on happy camper.

What happened to Girl Scout Samoa cookies? ›

Fun Falsehood: In the past, some conservative groups organized so-called “cookiecotts,” believing that cookie sale proceeds went to support Planned Parenthood. That was a false rumor, as was the one that Samoas cookies had been canceled. They are still with us, according to the Girl Scout fwebsite.

Did Girl Scouts discontinue Samoas? ›

While the annual season marks the return of classic favorites such as Thin Mints, Samoas (which some regions call Caramel deLites) and Tagalongs, fans of the Raspberry Rally will be sad to know the cookie has been discontinued.

What is the most sold Girl Scout cookie? ›

The best-selling Girl Scout Cookies are: Thin Mints® Caramel deLites®/Samoas®

What did they rename Samoa? ›

Samoas are now “Caramel deLites.” Do-si-dos are “Peanut Butter Sandwiches.” Tagalongs are “Peanut Butter Cookies” and Trefoils are “Shortbreads.”

What religion is Girl Scouts? ›

Everything in Girl Scouting is based on the Girl Scout Promise and Law, which includes many of the principles and values common across religions. So while we are a secular organization, Girl Scouts has always encouraged girls to take spiritual journeys via their faiths' religious recognitions.

Are there any Girl Scout cookies that are sugar free? ›

Sugar Free Little Brownies™ Girl Scout Cookies® are a tasty choice for sugar-conscious people who want to enjoy a sweet and satisfying snack as part of a well-balanced diet. Little Brownie Bakers has been baking Girl Scout Cookies® since 1973.

Are there any healthy Girl Scout cookies? ›

Trefoils

Shortbread and Trefoils were the clear winner among all of the Girl Scout Cookies. Compared with other varieties, they were the lowest in calories per cookie (30 and 32 calories, respectively).

How many carbs are in Girl Scout cookies? ›

Girl Scout Cookies Abc Girl Scout Cookies Lemonades (2 cookies) contains 22g total carbs, 22g net carbs, 7g fat, 1g protein, and 150 calories.

How many carbs are in Girl Scout peanut butter cookies? ›

Girl Scouts Peanut Butter Sandwich Cookies (3 cookies) contains 19g total carbs, 17g net carbs, 9g fat, 4g protein, and 170 calories.

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