Weight Watchers Ground Turkey Recipes - Life is Sweeter By Design (2024)

FAQs

What can I add to ground turkey to make it taste better? ›

How do you add flavor to ground turkey? Turkey meat can be flavored with easy ingredients like kosher salt and pepper, bell peppers, garlic powder, and olive oil. If you're cooking meat, specifically turkey taco meat, hot sauce and enchilada sauce are your best mates.

Poultry is included as a ZeroPoint food group because it's an excellent source of lean protein and is nutrient-dense, providing key vitamins and minerals. Protein can help you feel fuller longer and plays an important role in bone and muscle health.

Enhance Flavor with Seasonings

While ground turkey has a mild flavor, adding the right seasonings can make it truly delicious. Experiment with a variety of herbs and spices like garlic powder, onion powder, paprika, cumin, or dried oregano. Don't be afraid to get creative and adjust the flavors to your liking!

I opt for unsalted butter to have total control over the seasoning. Like with any recipe, it's all about balance, and it doesn't take much butter to make poultry burgers succulent. An easy ratio to remember is 2 tablespoons unsalted butter per 1 pound ground turkey or chicken.

Before you start cooking, be sure to season the ground turkey well with salt and pepper. Also consider including dried herbs and spices for additional flavor. If you're cooking meatballs or meatloaf, pinch off some of the seasoned mixture and cook it in a skillet to taste.

Ground turkey isn't as flavorful as ground beef, but if you want it to feel a little bit more like ground beef, try adding some Worcestershire sauce.

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

You can still lose weight: ZeroPoint foods have been part of WeightWatchers for many years! We rigorously test our programs and have found that members can regularly incorporate all ZeroPoint foods into their everyday eating and still lose weight.

Ground chicken or turkey that is labeled “breast” or “extra lean” or at least 98% fat free/2% fat. Deli meat that is specifically skinless chicken or turkey breast. If the product contains less than 2% of non-ZeroPoint ingredients (sugar, oil, food starch), it is still considered a ZeroPoint food.

Mushrooms add moisture, mouthfeel, and umami (beefy) flavor to the otherwise dry ground turkey. When mushrooms are chopped up into little bits, they easily and evenly mix with ground turkey making the protein so tender and flavorful while also giving the dish a veggie boost.

What is the difference between 93% lean ground turkey and 99%? ›

Two types to look for are 93% lean ground turkey and 99% lean ground turkey. The biggest difference is that the 99% version is generally made with all breast meat and contains no saturated fat. However, because it has so little fat, it runs the risk of getting dry.

1. Give Ground Turkey a Savory Boost. To amp up the meat's flavor—but keep it versatile for a range of applications—we added chopped shallot and Worcestershire sauce. Both enhanced the meaty taste of the turkey, while Worcestershire sauce's pungent tang added balance.

Protein is a macronutrient, which means that your body needs a lot of it. Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.

Ground turkey is a great food choice for individuals looking to shed excess weight. It offers several health and nutritional benefits, including: High protein content: Ground turkey is an excellent source of lean protein — a crucial component of any weight loss diet.

Processed meats are any meats that aren't fresh. People typically think of processed meat as only referring to pork and beef, but this category can also include poultry (chicken, turkey, duck) and fish.

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution.