Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (2024)

May 30, 2013 | Dinner, Large Groups | 16 comments

As I shared some of our favorite Hamburger Recipes, and my family’s love of all things burger related, I left out a very simple detail about necessary condiments. A few of our children will eat ketchup on anything, yes anything, and they get that from their momma.

I’ve narrowed the reasoning down to my pregnancies. I do believe that all the ketchup and fries I consumed while they were in utero and my distinct cravings must have rubbed off on their DNA.

In fact, my parents still remind me of my eldest brother’s rehearsal dinner. It was a fancy affair, as in steak and lobster at a country club type fancy affair and I made a special request.

Yes, that fancy request came in the form of a burger; burger, fries and ketchup to be exact. You see, I’ve never had a complex palette. It’s embarrassing to admit, but if you gave me the choice today, I might lean towards a burger and fries again, but ONLY if you top them with a great ketchup.

So when we were at my sweet friend Patty’s for a cook-out and she shared her All Natural and so very Easy Homemade Ketchup recipe, I knew I must pass this on. As much ketchup as our family goes through, I’ve wanted a great recipe without all the junk, but that ends up being quite expensive.

I also wanted an easy Homemade Ketchup recipe that I could whip up and make in large quantities and this is it. I love that this recipe works perfectly with the 17 day diet too, since it eliminates processed corn syrup and carbs.

Plus, I get to add on another use to my 50 ideas for Mason Jars post. It’s just extra cute stored in my Mason Jars.

As you can see, this is considered All Natural, meaning the best of ingredients were picked like organic tomato paste and stevia for sweetener, but you may substitute if you don’t have those on hand.

As with any recipe, once you make this, tweak to your family’s taste. Add more garlic if you are garlic lovers or additional minced onion with a dash of red pepper flakes for extra heat. Our goal is to give you a base to start with and then feel free to change it up. Let me tell you, it will be hard to go back to store bought once you realize just how easy this All Natural Homemade Ketchup is to whip together. No, it’s not going to taste identical, but it also won’t have all the junk put in the store bought.

I can’t wait for my bumper crop of tomatoes from the garden because I am going to attempt to use my fresh tomatoes to make ketchup. That will be super delicious and a great way to use them up.

Don’t forget to add some healthy, homemade fries with this ketchup.

Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (3)

Are you ready to give this a try?

Recipe: All Natural, Easy Homemade Ketchup

Ingredients

  • Two 6 oz. cans of organic or regular tomato paste
  • 1 1/3 cup cider vinegar
  • 2/3 cup water
  • 3 tablespoons stevia extract (the finely-powdered kind you get at Trader Joes)
  • 4 tablespoons minced white onions
  • 4 cloves garlic, minced
  • 2 teaspoons sea salt
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon pepper

Instructions

  1. Blend together in food processor until smooth.
  2. Put in small saucepan and heat on medium heat for about 5 minutes, stirring often.
  3. Let cool, then keep refrigerated.

Preparation time: 5 minute(s)

Cooking time: 5 minute(s)

Number of servings (yield): 12

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Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (4)

    • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (6)

      Jenon May 30, 2013 at 7:09 pm

      Yes, that is correct. It’s a sweet ketchup. For a typical ketchup recipe of this size, it’s normally about 1/2 cup of sugar/brown sugar. If you are worried that it’s too sweet, I recommend starting with less, maybe 2 tablespoons and tasting it. You can always add in the extra tablespoon later.

      Reply

    • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (7)

      Kathleenon June 1, 2013 at 10:23 pm

      @Rachel, I think you may be thinking of the extra-concentrated stevia bottles with the dropper? (if so, I agree…three tbs of that would be wayyy too much!!) I think what she meant, and put in parentheses in the recipe, is to use the powdered kind of stevia (very different/less concentrated than the extract version), such as Stevia in the Raw..

      Reply

  1. Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (8)

    Marcyon May 30, 2013 at 8:02 pm

    So, if I don’t want to use Stevia extract, I can use 1/2 cup of brown sugar. Is that correct? I’ve never made ketchup, but I think I’ll give it a try this weekend. Thanks for the recipe. Please let me know how it turned out. 🙂

    Reply

    • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (9)

      Jenon May 30, 2013 at 10:35 pm

      Since this recipe was taste tested with stevia, I would begin with 1/3 cup of brown sugar. After simmering, just give it a little try and determine if you need more. It’s always easier to add more sweetener.

      Reply

  2. Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (10)

    Dorion May 31, 2013 at 12:19 pm

    Oh I’m excited! Thank you for sharing this recipe! I’ve been looking for an alternative to the junk filled regular store bought ketchup, and the extremely expensive organic store bought kind. My youngest absolutely loves ketchup, so I must try this recipe.

    Reply

  3. Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (11)

    Andreaon June 13, 2013 at 10:24 am

    How long does this last in the refrigerator?

    Reply

    • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (12)

      Jenon June 13, 2013 at 10:39 am

      It goes quickly in our home, but I would guess 2-3 weeks if sealed in a mason jar or container.

      Reply

  4. Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (13)

    Madelineon July 23, 2013 at 1:16 pm

    am trying it lets see if my son likes it?

    Reply

  5. Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (14)

    shereng2on September 10, 2013 at 4:42 pm

    Can this rcipe be canned and used later. I do a lot of canning

    Reply

    • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (15)

      Berton September 13, 2013 at 3:33 am

      @shereng2, Since the Ketchup recipe has a good amount of acidity, and all natural ingredients you should be able to can this recipe. Just keep in mind, time and temp. It’s the same as you would can tomato sauce. However, I would go with the brown sugar instead of stevia extract. Why spend the extra money?

      Note: Stevia rebaudiana, commonly known as “stevia,” is the name of a plant native to South America that is used around the world as both a natural sweetener and traditional medicine.

      By the way, Stevia is 300 times sweeter than regular table sugar.

      Food Sciences and Nutrition” found stevia may be beneficial for people with diabetes and anyone trying to cut back on calories.

      However, the FDA has not approved use of the whole-leaf stevia or any products marketed as “stevia” as sweetening ingredients because of a lack of safety information and concerns about raw stevia’s effects on heart, kidney and reproductive health.

      I hope this helps.

      Reply

      • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (16)

        Jenon September 13, 2013 at 9:32 am

        Thanks so much for adding this info.

        Brown sugar is a great substitute. The only reason some lean towards stevia is attempting to find processed sugar alternatives, but agree about the cost.

        Reply

  6. Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (17)

    JUDYon June 26, 2014 at 2:58 pm

    IS THERE ANYTHING THAT WILL REPLACE THE STEVIA?

    Reply

    • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (18)

      Jenon June 26, 2014 at 5:19 pm

      you could use sugar or any other sweetener. You may need to decrease the sugar and then just taste test it

      Reply

  7. Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (19)

    Stephanieon May 29, 2017 at 2:38 pm

    Here’s a thought…. since molasses is added back into white sugar to get the brown sugar we know today…. how about stevia with a tablespoon of molasses?

    Reply

    • Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (20)

      Jenon May 31, 2017 at 12:37 pm

      That sounds like a great option, for sure.

      Reply

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Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe (2024)

FAQs

What are the five main ingredients of ketchup? ›

The main ingredients of ketchup are tomatoes, sugar, vinegar, salt, spices, flavorings, onion and garlic. For large scale production Tomato puree (concentrated tomato juice) is used for maintaining consistency. There are many recipe available online. you can modify the contents to suit your taste.

Is it worth making homemade ketchup? ›

Heinz and many commercial ketchups also contain high fructose corn syrup, though HFCS-free versions have been making their way into the market. If this is something you prefer to avoid, making ketchup yourself is a sure bet for getting what you want. MAKE OR BUY? It's hard to side against a classic like Heinz.

What were the ingredients in the first ketchup? ›

Smith observes that the first published recipe for ketchup in English—a thin mixture of vinegar, white wine, anchovies, shallots, lemon peel, horseradish, and a passel of spices described in Eliza Smith's The Compleat Housewife from 1727—includes a note that “the clear Liquor that comes from Mushrooms” may be added to ...

What ingredient is very high in ketchup? ›

It's 100% because of the high-fructose corn syrup (HFCS). He can't stand the fact that most national brands of ketchup have so much HFCS, and that it's usually first or second in the ingredient list.

What's the difference between ketchup and catsup? ›

As it turns out, they're the same thing!

The condiment made its way west via European merchants, taking with it Westernized pronunciations. Early recipes for ketchup (or catsup, if you like) incorporated a wide variety of ingredients like mushrooms, walnuts, and shellfish (hence the distinction tomato ketchup).

Is ketchup just tomato and sugar? ›

While tomatoes are the primary ingredient, many commercial ketchup brands also include added sugar. Food producers can use a variety of sugars as ingredients to achieve that signature sweet taste in ketchup. The amount of added sugar can vary between brands and types of ketchup, with some having more sugar than others.

What is an unhealthy ingredient in ketchup? ›

Two ingredients of concern in ketchup are salt and sugar. Per tablespoon, ketchup contains 4 grams of sugar and 190 milligrams of sodium. Although 4 grams of sugar doesn't seem like a lot, much of it comes from added sugar, as opposed to the natural sugar found in tomatoes.

How long will homemade ketchup last? ›

Pack and Store Your Homemade Ketchup

Ladle your ketchup directly into sterilized jars and store in fridge or freezer. Ketchup will keep 3 weeks in the fridge or 6 months in the freezer.

Is homemade ketchup cheaper than store-bought? ›

As someone that has made my own ketchup and tomato sauces at home, I challenge the “cheap” part of that. I've always found it more expensive to make my own, not less. That doesn't mean it's not worth it to buy the ingredients I need (if I could grow them myself, that might make a big difference in cost, but I can't).

What is Chinese ketchup? ›

Directions. Whisk together together ketchup, hoisin, honey, soy sauce, sherry, and five spice powder in a small bowl. Use immediately or transfer to an airtight container and store in refrigerator for up to a month.

What was ketchup made of in the 1800s? ›

In 1800s England, Ketchup was anything you wanted it to be.

Thankfully, ketchup's recipe has evolved from "mix stale beer with anchovies," but not without a circuitous route to its present form.

What is the oldest ketchup brand? ›

Heinz Tomato Ketchup
OwnerKraft Heinz
CountryUnited States
Introduced1876
MarketsWorldwide
Previous ownersH.J. Heinz Company
5 more rows

What is the number 1 ketchup? ›

1. Heinz Tomato Ketchup. Heinz Tomato Ketchup sets the standard against which all other ketchup brands are measured. Kitchn has this to say, “Nearly all of the tasters immediately pegged this ketchup as Heinz.

Is ketchup bad for your cholesterol? ›

Dipping your chips in red sauce, or catsup if you are feeling fancy, may have unexpected health benefits. Tomatoes and tomato juice are known to reduce blood levels of low-density lipoprotein – or 'bad cholesterol' – and so reduce the risk of heart disease.

Is ketchup an anti inflammatory? ›

These results also indicate that tomato ketchup mitigates inflammation in an early phase by two distinct mechanisms i.e. by inhibiting the pro-inflammatory positive feedback loop and by stimulating the anti-inflammatory feedback loop.

What elements make up ketchup? ›

In the case of ketchup, 95% of which is made of small molecules like water, vinegar (ethanoic acid) and salts [2], but ketchup is thixotropic because of the precise nature of that other 5%. Ketchup contains several types of large sugar molecules (polysaccharides) which make up the remaining 5% of its content [1].

What are the five flavors of ketchup? ›

The flavor of ketchup, however, is exceptionally complex. Heinz ketchup is the rare food that has the magical ability to hit each of the five basic tastes: sweet, sour, bitter, salty, and umami.

What raw materials are in ketchup? ›

Tomatoes, sweeteners, vinegar, salt, spices, flavorings, onion, and/or garlic are the primary ingredients in ketchup. Sweeteners are typically granulated cane sugar or beet sugar. Dextrose or liquid sugar in the form of corn or glucose syrup are two other sweeteners.

How many ingredients are in tomato ketchup? ›

Tomatoes (212g in 100g ketchup), Unrefined Raw Cane Sugar, Spirit Vinegar, Cornflour, Sea Salt, Garlic Powder, Onion Powder, Preservative: Sorbic Acid, Seasoning (Salt, Spice Extracts [contains Celery], Onion Extract).

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