50 of the BEST Vegan Soup Recipes (2024)

by Sarah McMinn/Posted:/Updated:/Disclosure:This post may contain affiliate links.

There is nothing quite like a warm and comforting bowl of vegan soup. You are going to LOVE these 16 vegan soup recipes. Taken from around the internet, this is the most delicious and cozy soup recipe roundup ever! Let's get cooking.

50 of the BEST Vegan Soup Recipes (1)

Disclosure: This post may contain affiliate links.

With October ahead of us, we are deep into fall. As we begin to hibernate into the coziness of our homes, I'm getting this fall started by warming up my kitchens with steaming pots of vegan soup.

Fall is my favorite. Among the many things I love about this time of year are the endless soups, stews, and chilis. The options and variations of a warm pot of soup are endless, making soup a comfort food that never gets old.

Recommended Equipment

Because most soup is a one-pot meal, you don't need much to make perfectly delicious vegan soups. Puréed soups usually require an immersion blender. Other than that, a chef's knife and basic kitchen utensils will do.

And then, of course, you need an awesome soup pot.

I love my Dutch Oven for soups. Made from cast iron, they are perfect for slow cooking and simmering soups and stews. My Dutch Oven is one of the most useful and versatile kitchen tools I have and although it’s a bit pricey, you will use it over and over again (for soups, stews, sides, bread, and even desserts!) and it will last you a lifetime. (<<affilite links)

Vegan Soup Recipes

These are some of the best vegan soups you'll find! Everything from classics like Vegetable Noodle Soup to fan favorites such as Thai Curry Noodle Soup and Maple Bourbon Chili.

Let's take a look!

50 of the BEST Vegan Soup Recipes (2)

One Pot Chickpea Noodle Soup

Cozy up with this Chickpea Vegetable Noodle Soup - filled with vegetables and noodles and seasoned with Italian herbs for a delicious fall meal. Made in under 30 minutes!

Recipe »

50 of the BEST Vegan Soup Recipes (3)

Italian Minestrone Soup Recipe

This hearty and delicious homemade Minestrone Soup is a fan favorite. Packed with flavor, this vegan soup is made in just 1 pot and in under 30 minutes; an easy weeknight meal the whole family will love.

Recipe »

50 of the BEST Vegan Soup Recipes (4)

10-Minute Vegan Miso Soup

A healing and immune-boosting vegan miso soup full of flavor and packed with green veggies and sprouted tofu for a wholesome vegan and gluten-free meal. Make it in just 10 minutes!

Recipe »

50 of the BEST Vegan Soup Recipes (5)

Thai Noodle Soup with Tofu

You’re going to love this rich and creamy Thai Noodle Soup with tofu and eggplant. A hearty and delicious Thai soup for the perfect vegan and gluten-free meal. Made in just 30 minutes!

Recipe »

50 of the BEST Vegan Soup Recipes (6)

Maple Bourbon Instant Pot Chili

A sweet and spicy soup with a kick, this Maple Bourbon Sweet Potato Instant Pot Chili is the perfect autumnal vegan and gluten-free family meal.

Recipe »

50 of the BEST Vegan Soup Recipes (7)

Vegan Pumpkin Chili with Smoky Tempeh

This gluten-free vegan pumpkin chili is the BEST! Made with smoky tender tempeh, kidney beans, pumpkin puree, and seasonal spices, this soup screams fall! This healthy dinner recipeis a warm and comforting meal the entire family will enjoy!

Recipe »

50 of the BEST Vegan Soup Recipes (8)

Vegan Corn Chowder

This vegan corn chowder is so rich and creamy, no one will believe it's non-dairy! Filled with late summer vegetables and fresh herbs for a warm and hearty soup to enjoy at the tail end of summer. Made in 30 minutes!

Recipe »

50 of the BEST Vegan Soup Recipes (9)

Vegan Borscht

This vegan Borscht is a spin on the classic Ukrainian cabbage soup made with beets and potatoes and seasoned with parsley and caraway seeds for a warm and hearty winter meal that can be made in just 40 minutes.

50 of the BEST Vegan Soup Recipes (10)

Red Lentil Curry Soup

Warm up with this Red Lentil Curry Soup. Vegan and gluten-free for a wholesome and satisfying weeknight soup meal that the whole family will love.

Recipe »

50 of the BEST Vegan Soup Recipes (11)

One-Pot Lentil Soup Recipe

This One-Pot Lentil Soup Recipe is the perfect fall soup. Made with root vegetables, brown lentils, and fresh herbs, it's an easy, 30-minute, weeknight meal.

Recipe »

50 of the BEST Vegan Soup Recipes (12)

Vegan Tomato Soup with Cashew Cream

Warm up with this rich and creamy vegan tomato soup. A thick tomato base mixed with cashew cream for a satisfying fall soup. Made in 20 minutes.

Recipe »

50 of the BEST Vegan Soup Recipes (13)

Pumpkin Curry Soup with Cashew Creme

This vegan pumpkin curry soup is full of warm and rich flavors that are perfectly fit for the cooler months whenever you are craving comfort and bold spices! Made with fresh pumpkin, curry powder, ginger, and garlic and topped with fresh cashew cream, this easy curry recipe is so tasty!

Recipe »

50 of the BEST Vegan Soup Recipes (14)

Vegan Baked Potato Soup

You're going to love this fully loaded vegan Baked Potato Soup. It's a rich and creamy potato soup topped with coconut bacon, vegan cream cheese, caramelized onions, and fresh chives. It doesn't get much cozier than that!

Recipe »

50 of the BEST Vegan Soup Recipes (15)

Carrot and Orange Soup

This recipe uses simple ingredients to make a delicious vegan soup perfect for a cool day. It's filled with carrots, fennel, and freshly squeeze orange juice and topped with cashew cream for a hearty, healthy, and cozy weeknight meal. Made in under 30 minutes!

Recipe »

50 of the BEST Vegan Soup Recipes (16)

Vegan Cream of Cauliflower Soup with Tofu Bacon

This Vegan Cream of Cauliflower Soup is made rich with cashew cream and nutritional yeast then topped with tofu bacon for a delicious gluten-free soup.

Recipe »

50 of the BEST Vegan Soup Recipes (17)

Vegan Tortilla Soup with Jackfruit

This vegan Tortilla Soup is made with seasoned jackfruit, black beans, corn, and crispy corn tortillas for an easy and delicious soup that can be made in just 30 minutes.

Recipe »

More Vegan Recipe Roundups

  • 11 Amazing Kid-Friendly Recipes
  • 30 Classic Vegan Dessert Recipes
  • 11 of the BEST Vegan Pizza Recipes
  • 31 Quick and Easy Weeknight Dinners
  • 11 of the BEST Pasta Recipes

That’s it! 16 incredible vegan soup recipes. Now let’s get cooking!

Written by Sarah McMinn

If you give one of these recipes recipe a try, snap a photo and share it on Instagram. Make sure to tag @mydarlingvegan so I can see your creations!

« Thai Pumpkin Curry w/ Tofu

Vegan Pumpkin Chocolate Chip Cookies »

50 of the BEST Vegan Soup Recipes (18)Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef,founder of My Darling Vegan, and author of the 4-Week Vegan Meal Plan.

Follow me onInstagram, Facebook, and Pinterestand readmore about me here.

Reader Interactions

Comments

  1. Sarah says

    The vegan borscht recipe did not have the link. Is there a way I can get that?

    Reply

  2. Veganmama4girls says

    Wow! What a compilation. Thank you! I can't wait to try some new soups 🙂

    Reply

  3. Gem (Breakfast and salads) says

    This came so timely. I was thinking of making carrot and pumpkin soup. Will also try out the lentil one. So yummss!!

    Reply

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50 of the BEST Vegan Soup Recipes (2024)

FAQs

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What's the number one soup in America? ›

Chicken Noodle Soup is the most popular soup in America. More than 28% of consumers choose clam chowder as their favorite kind of soup. The global soup market size was valued at USD 16.1 billion in 2018. Vegetable soup is the second most popular soup in the U.S after chicken noodle soup.

Can vegans eat soup? ›

Many vegans take advantage of delicious ethnic cuisine, such as Chinese, Indian, Thai, and Mexican, and convenience foods, such as instant soup, frozen “TV dinners,” flavored rice mixes, and canned soup (many black bean, minestrone, and vegetable varieties are vegan).

What is the unhealthiest soup? ›

The 5 Worst Soups for Weight Loss (and 5 to Try Instead)
  • Clam chowder. Anything with the word "chowder" in it is probably going to be high in cream, fat, and calories. ...
  • Potato soup. ...
  • Lobster bisque. ...
  • Chili. ...
  • Broccoli and cheese soup. ...
  • Mushroom and barley soup. ...
  • Lumberjackie soup. ...
  • Chilled soups.
Jan 12, 2012

What is the healthiest soup to eat why? ›

Vegetable soup is one of the best soups to eat. Vegetable soup is made with potatoes, carrots, onions, green beans and green peas. The combined nutrition of each vegetable adds a great number of vitamins and minerals to your diet. Potatoes are a good source of potassium and carrots provide beta carotene.

Why do you put vinegar in vegetable soup? ›

A dash of vinegar enhances flavor

Peterson said, "When you're tasting and it appears that the flavors in a recipe are refusing to focus, a little vinegar will often do the trick." The Kitchn concurs that vinegar is a "one ingredient" fix when your soup does not meet your taste bud's expectations. But don't overdo it.

What makes homemade soup taste better? ›

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

What does apple cider vinegar do in soup? ›

It accentuates the taste and adds the right kind of tanginess to it. If you don't have white vinegar, you can easily substitute it with apple cider vinegar. It is safe to use and can be added to any kind of dish.

What is the oldest soup? ›

In Krung Thep Maha Nakhon (Bangkok), there is an award-winning restaurant called Wattana Panich, where you can order and then eat a beef and goat soup that is 49 years old.

What soup has been cooking for 45 years? ›

Notable examples include beef and goat noodle soup served by Wattana Panich in Bangkok, Thailand, which has been cooking for over 49 years as of 2024, and oden broth from Otaf*cku in Asakusa, Japan, which has served the same broth daily since 1945.

What food is surprisingly vegan? ›

18 Snacks and Foods You Didn't Know Were Vegan
  • Sriracha Mayo. I'm just as surprised as you are that Flying Goose's brilliant sriracha mayo is completely plant-based. ...
  • Hackney Gelato Dark Chocolate Sorbetto. ...
  • Lotus Biscoff Spread. ...
  • Lindt Excellence 70% Dark Chocolate. ...
  • Ritz Crackers. ...
  • Jacob's Cream Crackers. ...
  • Oreos. ...
  • Twiglets.
Jan 11, 2023

What not to ask a vegan? ›

22 Things Not To Say To A Vegan
  • Where do you get your protein? ...
  • Just have a little of this (non-vegan food), I won't tell anyone! ...
  • I just love a rare steak. ...
  • God wants us to eat animals. ...
  • How can you live without bacon?? ...
  • You don't make friends with salad. ...
  • Don't you care about people? ...
  • How do you know someone's a vegan?
Oct 22, 2015

What is a vegan thickener for soups? ›

  1. Nut/seed butters– For the right soup, a couple of big spoonfuls of peanut, almond or cashew butter thicken and add a great depth of flavor. ...
  2. Mashed potatoes – It's a great way to use up leftovers too! ...
  3. Cooked, blended veggies– Just like the mashed potatoes, give them a blender whirl.
Oct 17, 2023

What are the top 5 soups in the world? ›

Here is a list of the top 5 best soup in the world.
  1. Miso Soup (Japan)
  2. Pho (Vietnam) Photo by Kirill Tonkikh on Unsplash. ...
  3. Ramen (Japan) Photo by Frank from 5 AM Ramen on Unsplash. ...
  4. Borscht (Eastern Europe) Photo by Natalia Gusakova on Unsplash. ...
  5. Vegetable Soup. Photo by Pichara Bann on Unsplash. ...
Nov 4, 2023

Who has the healthiest soup? ›

Amy's Organic Low Sodium Lentil Vegetable Soup is one the healthiest canned soups because it's made with non-GMO, organic ingredients, is low in sodium, and is a great source of protein and fiber. With 11 grams of plant-based protein and 8 grams of fiber in one can, this lentil vegetable soup is filling and nutritious.

Which soup is best to drink? ›

Here are some healthy soup recipes that are packed with the goodness of healthy ingredients which only prove the best for your body.
  1. Carrot Soup with Turmeric and Ginger: ...
  2. Creamy Cauliflower Soup With Garlic and Rosemary: ...
  3. Creamy Broccoli and Kale Soup: ...
  4. Potato Soup: ...
  5. Tuscan Style Chicken Soup: ...
  6. White Bean Vegetable Soup:
Dec 18, 2022

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